Mary Sheedy Kurcinka Ed.D and Lynn Jessen MA
Two thirds of our “sensing cells” are in our gut – that’s why when your child wakes in the morning and you know before he’s even gotten out of bed that it’s a going to be a lousy day you get that “kick in the gut” sensation.
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Remember the old days when getting out the door merely required putting on your coat and walking out? Or, when someone said, why don’t we go? You just went?
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Whining increased? Meltdowns over seemingly insignificant issues pooling on your kitchen floor? Does it seem as though your child’s communication system has deteriorated to one phrase - “No! You are not the boss of me.”
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Naps are a critical component of your child’s total sleep quota. But getting your child to nap can be a struggle.
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